In his thought-provoking book “Punished by Rewards,” acclaimed author Alfie Kohn challenges the prevalent belief that rewards are effective methods of motivation and behavior management. Kohn critically examines the widespread use of rewards, such as grades, bonuses, and praise, and argues that they do more harm than good in various spheres of life, from education …
In “Mistakes Were Made (But Not by Me)” by Carol Tavris, readers are taken on a fascinating journey into the human psyche, exploring the complex ways in which we navigate the world of self-justification and cognitive dissonance. Tavris, a social psychologist and acclaimed author, unveils the intricate mechanisms at play when individuals strive to protect …
In “Boundaries in Dating”, renowned psychologist and author Dr. Henry Cloud delves into the complex world of dating and relationships, offering invaluable insights and practical guidance for establishing healthy boundaries. With a wealth of experience and expertise, Dr. Cloud provides readers with a roadmap to navigate the often confusing realm of dating, enabling individuals to …
In “Will I Ever Be Good Enough,” Karyl McBride delves into the profound topic of mother-daughter relationships, particularly those affected by narcissism. Drawing from her extensive experience as a licensed marriage and family therapist, McBride offers compassionate insight and practical guidance to daughters struggling to heal from the emotional wounds inflicted by narcissistic mothers. In …
In her acclaimed book, “The Charisma Myth,” Olivia Fox Cabane delves into the elusive art of charisma and offers practical strategies to cultivate this empowering quality. With her expertise as a charisma coach and leadership speaker, Cabane combines scientific evidence, personal anecdotes, and real-world techniques to guide readers on a transformative journey towards unlocking their …
In the thought-provoking book “Finite and Infinite Games,” James P. Carse invites readers on a philosophical journey that challenges conventional notions of competition, life, and purpose. Through a concise exploration of finite and infinite games, Carse skillfully examines the contrasting mindsets that govern our actions and shape our existence. As a Professor Emeritus of History …
In “The Art of Learning,” Josh Waitzkin delivers an extraordinary exploration of the human capacity to acquire skills and excel in any discipline. Drawing from his own experiences as a child prodigy in chess and later, as a champion in the martial art of Tai Chi Chuan, Waitzkin dives deeply into the principles and techniques …
In “Waking the Tiger: Healing Trauma,” renowned author and therapist Peter A. Levine delves into the profound and often misunderstood impact of trauma on the human mind and body. Drawing upon his expertise in somatic experiencing, Levine presents a groundbreaking exploration of trauma’s lingering effects and the path towards healing. This transformative book combines scientific …
In “The Undoing Project,” Michael Lewis delves into the fascinating partnership between two Israeli psychologists, Daniel Kahneman and Amos Tversky, who turned the study of human decision-making on its head. Through their groundbreaking research, Kahneman and Tversky revolutionized the field of behavioral economics, uncovering the systematic biases and cognitive illusions that shape our choices. In …
In “The Real Happy Pill,” Anders Hansen takes readers on a captivating journey into the intricate workings of the human brain, shedding light on the remarkable power of exercise as a natural antidepressant. As an eminent Swedish psychiatrist and physician, Hansen specializes in the relationship between mental health and physical activity. Building upon extensive research …