Tag Archives: Ikigai

A Summary of Ikigai by Héctor García

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In “Ikigai: The Japanese Secret to a Long and Happy Life,” Héctor García and co-author Francesc Miralles explore the fascinating concept of ikigai—an ancient Japanese art of finding purpose, fulfillment, and happiness. Guided by interviews with the residents of the longest-living village in the world, the authors offer practical insights and tools to uncover our own …