Psychology & Happiness

Exploring “Boundaries in Dating” by Henry Cloud

Boundaries in Dating

In “Boundaries in Dating”, renowned psychologist and author Dr. Henry Cloud delves into the complex world of dating and relationships, offering invaluable insights and practical guidance for establishing healthy boundaries. With a wealth of experience and expertise, Dr. Cloud provides readers with a roadmap to navigate the often confusing realm of dating, enabling individuals to …

Robert Wright’s Quest for Truth through Buddhism: A Summary

Why Buddhism is True

In his eye-opening book, “Why Buddhism is True,” Robert Wright explores the compelling intersection between ancient Buddhist philosophy and modern science. Drawing upon his background as a renowned scholar and author in the fields of psychology and evolutionary biology, Wright presents a thought-provoking analysis of how Buddhist teachings align with scientific discoveries about the human …

A guide to The Code of the Extraordinary Mind

The Code of the Extraordinary Mind

In “The Code of the Extraordinary Mind,” author Vishen Lakhiani challenges conventional thinking and invites readers to rewrite the rules that govern their lives. In this groundbreaking book, Lakhiani unveils ten unconventional laws designed to transform ordinary thinking into an extraordinary mindset. By questioning norms, embracing personal growth, and redefining success, readers are empowered to …

Robert J. Shiller’s Analysis of Speculative Markets in Irrational Exuberance

Irrational Exuberance

In his book “Irrational Exuberance,” renowned economist Robert J. Shiller delves into the unpredictable nature of financial markets, exploring the causes and consequences of speculative bubbles. Shiller argues that such periods of exuberance are driven by irrationality and emotions, providing an in-depth analysis of the understanding and dynamics behind these market phenomena. With extensive research …

Will I Ever Be Good Enough? A Journey of Healing and Self-Acceptance

Will I Ever Be Good Enough

In “Will I Ever Be Good Enough,” Karyl McBride delves into the profound topic of mother-daughter relationships, particularly those affected by narcissism. Drawing from her extensive experience as a licensed marriage and family therapist, McBride offers compassionate insight and practical guidance to daughters struggling to heal from the emotional wounds inflicted by narcissistic mothers. In …

The Crowd: Exploring the Dynamics of Collective Mindset

The Crowd

In Gustave Le Bon‘s groundbreaking work, “The Crowd: A Study of the Popular Mind,” the author delves into the fascinating realm of crowd psychology, exploring the forces that shape human behavior within a group setting. Published in 1895, Le Bon’s work remains highly influential, shedding light on the collective mentalities and emotional dynamics that can …

Seeking Happiness in a World Plagued by Status Anxiety

Status Anxiety

Status Anxiety, written by renowned philosopher Alain de Botton, offers a profound exploration of the universal human condition that plagues individuals across societies and cultures: the fear of not being good enough. In this eloquent and thought-provoking work, de Botton delves deep into the human psyche, investigating why social status holds such immense power over …

Analyzing Adam Smith’s Groundbreaking Work on Moral Sentiments and Ethics

The Theory of Moral Sentiments

In “The Theory of Moral Sentiments,” Adam Smith dissects human nature and explores the origins and principles of moral judgments. Published in 1759, Smith’s seminal work delves into the intricacies of human behavior and examines the role of sympathy and moral sentiments in guiding our ethical decision-making. A Scottish philosopher and economist, Adam Smith (1723-1790) …

Delving into ‘The Better Angels of Our Nature’

The Better Angels of Our Nature

In “The Better Angels of Our Nature”, renowned cognitive scientist and writer Steven Pinker explores the tumultuous history of violence and enlightenment, aiming to shed light on the seemingly paradoxical decline of violence in human societies. Drawing from an impressive array of historical records, psychological theories, and statistical analyses, Pinker presents a compelling argument that …

Waking the Tiger_ Unlocking the Healing Power of Trauma

Waking the Tiger/logo

In “Waking the Tiger: Healing Trauma,” renowned author and therapist Peter A. Levine delves into the profound and often misunderstood impact of trauma on the human mind and body. Drawing upon his expertise in somatic experiencing, Levine presents a groundbreaking exploration of trauma’s lingering effects and the path towards healing. This transformative book combines scientific …