In his book “Tribe On Homecoming & Belonging,” renowned author Sebastian Junger explores the fundamental human need for a sense of connection, community, and belonging. Drawing upon his experiences as a war correspondent and delving into various historical contexts, Junger illustrates how our modern society, despite its many comforts, often leaves individuals feeling isolated and …
In “Man’s Search for Himself,” Rollo May explores the fundamental human longing for meaning and identity, delving deep into the existential struggles that shape our lives. Through a multidisciplinary approach that integrates psychology, philosophy, and existentialism, May offers profound insights into the universal quest for self-understanding and personal growth. As a distinguished American existential psychologist, …
In his groundbreaking book “Bad Science,” Ben Goldacre meticulously exposes the numerous flaws and misinterpretations within the realm of scientific reporting. Through his sharp wit and systematic analysis, Goldacre unravels the misleading claims made by media outlets, pharmaceutical companies, and even so-called experts, shedding light on the dangerous consequences of pseudoscience in modern society. As …
Motivational Interviewing, is a seminal work in the field of psychology that delves into the powerful therapeutic approach of motivating individuals to make positive behavioral changes. In this book, Miller explores the core principles and techniques of motivational interviewing, providing practitioners with a comprehensive framework to effectively engage and guide their clients towards resolving ambivalence …
In “The End of Faith,” Sam Harris presents a compelling argument that challenges the role of religion in the modern world. In this thought-provoking book, Harris explores the dangers of religious dogma and the need for reason and evidence in shaping our beliefs. As a neuroscientist, philosopher, and public intellectual, Sam Harris has gained considerable …
In her highly acclaimed book, “Precious Little Sleep,” Alexis Dubief offers exhausted parents a lifeline in the tumultuous world of baby and toddler sleep. Filled with practical advice, evidence-based strategies, and a touch of humor, Dubief aims to empower caregivers to navigate the often bewildering terrain of sleep deprivation. Drawing from her own experiences as …
In “The Happiness Hypothesis,” Jonathan Haidt explores the age-old quest for happiness, drawing insights from diverse fields such as psychology, philosophy, and Eastern spirituality. Through his thought-provoking analysis, Haidt strives to unravel the complexities of joy and contentment, offering readers a comprehensive understanding of what truly drives human happiness. As a renowned social psychologist and …
In his influential work “Choice Theory,” William Glasser explores the fundamental reasons behind human behavior and provides a fresh perspective on how individuals make choices to fulfill their basic needs. Glasser, an esteemed psychiatrist and author, challenges traditional approaches to psychology and urges the reader to shift their focus from external control to internal motivation. …
In “Games People Play,” Eric Berne reveals the complex nature of human interactions through the lens of transactional analysis. Published in 1964, this seminal work prompted a revolutionary shift in the field of psychology and garnered widespread acclaim for its insightful examination of social dynamics. Drawing upon his extensive background as a psychiatrist and psychoanalyst, …
In his profound and compelling work, “The Will to Meaning,” Viktor E. Frankl explores the fundamental nature of human existence, offering a thought-provoking perspective on the quest for meaning and purpose in life. Drawing upon his experience as a Holocaust survivor and renowned psychiatrist, Frankl delves into the depths of human suffering, emphasizing the importance …