In “For the Love of Men,” acclaimed journalist and author Liz Plank delves into the evolving landscape of masculinity, challenging traditional notions and offering an empowering vision for the future. With an astute intersectional lens, Plank explores the challenges men face in a patriarchal society and presents a compassionate call to action for both genders. …
Come as You Are is an enlightening exploration of the science behind female sexuality. With invaluable insights and evidence-based research, Nagoski challenges common misconceptions and sheds light on the complexities of women’s desire and arousal. By debunking myths and presenting a comprehensive understanding of sexual well-being, the author offers women the tools to embrace their …
In “Healing Back Pain,” renowned physician Dr. John E. Sarno sheds light on the perplexing nature of chronic back pain and proposes an unconventional approach to understanding and resolving this debilitating condition. Drawing upon his extensive experience in treating patients with chronic pain, Dr. Sarno presents a groundbreaking theory that challenges the medical community’s prevailing …
“What to Expect When You’re Expecting” by Heidi Murkoff is a trusted and comprehensive guidebook that has been helping parents navigate through the journey of pregnancy for over three decades. Packed with advice, medical insights, and practical tips, this book remains a go-to resource for expectant parents worldwide. As the co-author of this influential book, …
In “The Mind Illuminated,” Culadasa (John Charles Yates), a highly respected meditation teacher with over four decades of experience, presents a comprehensive guide to meditation practice. The book offers a step-by-step approach to develop attentional skills, achieve deep states of concentration, and cultivate profound insight and wisdom. Culadasa’s unique blend of scientific understanding, traditional Buddhist …
In “The Mountain Is You,” Brianna Wiest presents a captivating and empowering exploration of personal growth and self-transformation. Drawing upon her extensive experience in writing and helping others, Wiest delves into the intricacies of overcoming challenges and embracing the transformational journey. Her unique perspective and insightful guidance make this book a valuable resource for anyone …
In “Unwell Women,” Elinor Cleghorn unveils the often-overlooked history and experiences of women in the healthcare system. With meticulous research and compassionate storytelling, Cleghorn sheds light on the centuries-long dismissal and mistreatment of women’s physical and mental health concerns. Drawing from personal anecdotes, interviews, and historical records, Cleghorn reveals the deeply entrenched biases that have …
In “Biased” by Jennifer L. Eberhardt, readers are presented with a compelling exploration of implicit bias and its profound impact on society. Through extensive research and personal experiences, Eberhardt, a celebrated social psychologist and MacArthur “Genius” Grant recipient, exposes the hidden biases that shape our thoughts, actions, and interactions. With great expertise in understanding the …
In “The Enchanted Hour,” Meghan Cox Gurdon explores the transformative benefits of reading aloud to both children and adults in a rapidly advancing digital world. Drawing from extensive research, personal anecdotes, and interviews with families, Gurdon reveals the enchanting experiences that can be cultivated through the simple act of shared reading. As a respected journalist …
In his thought-provoking book “Drunk Tank Pink,” author Adam Alter delves deep into how the environment surrounding us influences our thoughts, emotions, and actions. Drawing upon an array of captivating research findings, Alter sheds light on the fascinating ways in which subtle cues in our surroundings impact our daily lives. As an esteemed professor of …