In “When I Say No I Feel Guilty,” Manuel J. Smith delves into the complexities of assertiveness and offers practical techniques to enhance communication and improve self-confidence. This renowned psychologist and communication expert provides invaluable insights on how to navigate through guilt-inducing situations and develop healthy boundaries. Smith’s expertise in assertiveness training has empowered countless …
In “When I Say No, I Feel Guilty,” Manuel J. Smith presents readers with an empowering guide on assertiveness and effective communication. Published in 1975, this self-help book explores the difficulties many individuals face when expressing themselves honestly and confidently. Through practical techniques and insightful anecdotes, Smith tackles the issue of guilt that often accompanies …