In “Burnout,” Emily Nagoski explores the detrimental effects of chronic stress and burnout on our physical and mental well-being. As a well-known sex educator and author, Nagoski offers insights and strategies for managing stress and reclaiming joy and balance in our lives. Chapter 1: Understanding the concept of burnout and its impact on well-being. In …
Come as You Are is an enlightening exploration of the science behind female sexuality. With invaluable insights and evidence-based research, Nagoski challenges common misconceptions and sheds light on the complexities of women’s desire and arousal. By debunking myths and presenting a comprehensive understanding of sexual well-being, the author offers women the tools to embrace their …